Learn
Reflections on what it means to live a good life—drawn from research, clinical work, and everyday experience.
Author Talks: The World’s Longest Study of Adult Development Finds the Key to Happy Living
Harvard study director Robert Waldinger provides the data-backed answer to what makes people live happier and longer lives and shares the...
Forget Regret! How to Have a Happy Life – According to the World’s Leading Expert
For 84 years, the Harvard Study of Adult Development has tracked the lives of hundreds of Americans. Now its director, Robert Waldinger,...
What the Longest Happiness Study Reveals About Finding Fulfillment
A new book summarizes the findings from a famous happiness study that began in the 1930s—and explains how you can be happier. What makes...
What the Longest Study on Human Happiness Found is the Key to a Good Life | The Atlantic
The Harvard Study of Adult Development has established a strong correlation between deep relationships and well-being. The question is,...
Harvard study, almost 80 years old, has proved that embracing community helps us live longer, and be happier
When scientists began tracking the health of 268 Harvard sophomores in 1938 during the Great Depression, they hoped the longitudinal...
Can Money Buy Happiness? How Much Does It Cost?
About $75,000, It Turns Out. “If you say that getting the money is the most important thing, you’ll spend your life completely wasting...