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5 Lessons from a Conversation With a World-Renowned Happiness Expert | Saahil Bloom
One of the great joys of my life is that I get to spend time with some of the world's foremost experts and builders and call it work....
Oct 22, 20241 min read


This retirement planning gap is ‘hidden in plain sight,’ Harvard professor says | CNBC
For many people, retirement planning is all about money: how to invest, how much to save , when to claim Social Security , how to best...
Oct 22, 20241 min read


Letter by Letter, Steve Gleason Typed His Memoir With His Eyes | NYT
The former N.F.L. player has been living with A.L.S. for more than a decade. Sharing "the most lacerating and vulnerable times" in "A...
Oct 22, 20241 min read


Loneliness most prevalent for bisexual, transgender adults in America, CDC research says | GBH
Why it’s so hard to answer the question What makes us happiest? Loneliness is most common among Americas who identify as bisexual and...
Oct 22, 20242 min read


The Happiness Trinity
Why it’s so hard to answer the question What makes us happiest? After writing about how and why Americans are depressed, I thought I’d...
Oct 17, 20241 min read


How To Live ‘The Good Life’
Is there a secret to living a better and happier life? In The Good Life: Lessons from the World’s Longest Scientific Study of Happiness...
Oct 17, 20241 min read


I was drifting from my best friend. So we went to therapy together
In his mid-30s, Sammi Gale feared losing his best friend Billy. So he suggested something radical: seeing a professional to save their...
Oct 17, 20242 min read


How leaders find happiness — and teach it
Symposium examines science, outlines opportunities to tackle mental health crisis Arthur Brooks likes to give students in his popular...
Oct 17, 20242 min read


The Buddha on Zoom
Dr. Robert Waldinger offers five ways to keep our connection alive in this time of separation. Picture the Buddha teaching on Zoom. He...
Oct 17, 20242 min read


Is This the Secret to Happiness?
Buddhism, psychology, and life experience all agree on one point, says Zen priest and psychiatrist Robert Waldinger: a larger, more...
Oct 17, 20242 min read


What Really Makes Us Happy | Lion's Roar
By Robert Waldinger As a Buddhist teacher, psychiatrist, and leading researcher, Dr. Robert Waldinger studies life from three very...
Oct 17, 20242 min read


Behavioral Scientist’s Notable Books of 2023
Each year we review hundreds of newly published books in the behavioral sciences with the same goal in mind: to select those that stretch...
Oct 17, 20241 min read


An 85-year Harvard Study Found the No. 1 Thing That Makes Us Happy in Life: It Helps Us ‘Live Longer’
In 1938, Harvard researchers embarked on a decades-long study to find out: What makes us happy in life? The researchers gathered...
Oct 17, 20241 min read


Harvard Research Reveals The #1 Key To Living Longer And Happier
The longest study ever conducted on human happiness has revealed some fascinating insights about what really leads to health and...
Oct 17, 20241 min read


Author Talks: The World’s Longest Study of Adult Development Finds the Key to Happy Living
Harvard study director Robert Waldinger provides the data-backed answer to what makes people live happier and longer lives and shares the...
Oct 17, 20242 min read


Forget Regret! How to Have a Happy Life – According to the World’s Leading Expert
For 84 years, the Harvard Study of Adult Development has tracked the lives of hundreds of Americans. Now its director, Robert Waldinger,...
Oct 17, 20242 min read


What the Longest Happiness Study Reveals About Finding Fulfillment
A new book summarizes the findings from a famous happiness study that began in the 1930s—and explains how you can be happier. What makes...
Oct 17, 20242 min read


What the Longest Study on Human Happiness Found is the Key to a Good Life | The Atlantic
The Harvard Study of Adult Development has established a strong correlation between deep relationships and well-being. The question is,...
Oct 17, 20241 min read


Harvard study, almost 80 years old, has proved that embracing community helps us live longer, and be happier
When scientists began tracking the health of 268 Harvard sophomores in 1938 during the Great Depression, they hoped the longitudinal...
Sep 19, 20241 min read


Can Money Buy Happiness? How Much Does It Cost?
About $75,000, It Turns Out. “If you say that getting the money is the most important thing, you’ll spend your life completely wasting...
Sep 19, 20245 min read
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