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Six Zen Ideas That Can Improve Your Relationships: #2 Suffering | Big Think
In these short videos by BigThink I share 6 zen concepts that can help us strengthen our relationships. Robert Waldinger is a professor...
Oct 23, 20241 min read


Six Zen Ideas That Can Improve Your Relationships: #1 Impermanence | Big Think
In these short videos by BigThink I share 6 zen concepts that can help us strengthen our relationships. Robert Waldinger is a professor...
Oct 23, 20241 min read


How Loneliness is Killing Us | Big Think
Loneliness is absolutely an epidemic in our society but it has been growing for decades. Loneliness is the sense that I am less connected...
Oct 23, 20241 min read


What Makes a Good Life | Mel Robbins
This one study will change how you think about your entire life. Today, you’re getting the definitive answer to this powerful question:...
Oct 23, 20242 min read


BlogLiving the Good life: Q&A with Harvard Psychiatrist and TEDx Phenom Dr. Robert Waldinger
What makes for a happy life? It’s a question we all ask ourselves and continually make strides to answer in different ways and by new...
Oct 22, 20245 min read


This is the One Secret You Need to Live a Fulfilling Life
In this day and age, many fall into the trap of defining their self-worth by 401(k) plans and followers on social media—and you could be...
Oct 22, 20242 min read


Give Yourself the Gift of a Good Life: Advice from Harvard’s Top Happiness Researcher
As he’s shared in things like his hugely popular TED talk, “What Makes a Good Life? Lessons From the Longest Study on Happiness,” Robert...
Oct 22, 20245 min read


What Harvard’s Study of Adult Development Reveals about Happiness
The United Nations is celebrating the International Day of Happiness today, and if you’ve ever wondered how to live a long, successful,...
Oct 22, 20244 min read


Are Friends the Key to Happiness?
IN THE WORLD OF science, a longitudinal study is a research method in which the same group of subjects is observed and measured over a...
Oct 22, 20244 min read


What to Do About Those Difficult Relationships at the Holidays?
Whether you find it a season of joy, a season of dread, or something in between, the holidays often involve gatherings with “difficult”...
Oct 22, 20242 min read


Why It’s So Tempting to Build Walls and Shut People Out (And What To Do Instead)
Remember the thrill of building walls as a kid? Forts made from snow, or a giant cardboard box. Burying ourselves in blankets and...
Oct 22, 20244 min read


How a Happy Relationship Can Help Your Health
By American Heart Association News Eighties rocker Huey Lewis was right: The power of love is a curious thing, and it might just save...
Oct 22, 20244 min read


Awakening my Heart Essays, Articles and Interviews on the Buddhist Life
A Zen Priest at Harvard Finds the Key to Happiness By Andrea Miller What makes life worth living? What really makes us happy? As a Zen...
Oct 22, 202410 min read


Social Distance Makes the Heart Grow Lonelier
HARVARD EXPERTS DISCUSS WAYS TO EASE THE RISING SENSE OF ISOLATION AND FEEL MORE CONNECTED This is part of our Coronavirus Update series...
Oct 22, 20245 min read


36 Questions to Help You Live Longer
DIANA RAU CONTRIBUTOR COFOUNDER, CXO AT TWINE 2020 marks the 82nd year that researchers at Harvard University began following 724 college...
Oct 22, 20244 min read


The hazards of “heroism” in the time of COVID-19 | World Economic Forum
This is a piece Dr. Robert Waldinger wrote for the World Economic Forum’s website , published on July 21, 2020 The word “hero” has been...
Oct 22, 20243 min read


How to Protect Yourself from the Stress of Politics | American Heart Association News
AMERICAN HEART ASSOCIATION NEWS We interrupt your latest binge of breaking political news, fear-provoking campaign commercials and angry...
Oct 22, 20244 min read


Canaries Don’t Belong in Coal Mines
By Heather Schmidt, DO, Nicole DeWitt, MA, and Tom Bushlack, PhD The phrase “canary in the coal mine” is used to describe an early...
Oct 22, 202410 min read


Debe ser el jefe amigo de su equipo
EL atractivo de un líder admirable. El gran inversor y empresario Warren Buffett sugiere que, en vez de buscar una empresa o un trabajo...
Oct 22, 20245 min read


Las buenas relaciones aportan mejor salud y una vida mas larga
Robert Waldinger, psiquiatra, psicoanalista y maestro zen He pasado toda mi vida adulta en Harvard. Casado desde hace 35 años . Tengo dos...
Oct 22, 20244 min read
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