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Reflections on what it means to live a good life—drawn from research, clinical work, and everyday experience.
¿Es éste el secreto de la felicidad?
“Me avergüenza decir esto, pero soy una mala budista”. Esta fue la confesión de Rachel a nuestro grupo budista al final de nuestra sesión...
Lo que en verdad nos hace felices
Como maestro budista, psiquiatra y destacado investigador, el Dr. Robert Waldinger estudia la vida desde tres perspectivas muy...
What Really Makes Us Happy | Lion’s Roar
By Robert Waldinger As a Buddhist teacher, psychiatrist, and leading researcher, Dr. Robert Waldinger studies life from three very...
Behavioral Scientist’s Notable Books of 2023
Each year we review hundreds of newly published books in the behavioral sciences with the same goal in mind: to select those that stretch...
An 85-year Harvard Study Found the No. 1 Thing That Makes Us Happy in Life: It Helps Us ‘Live Longer’
In 1938, Harvard researchers embarked on a decades-long study to find out: What makes us happy in life? The researchers gathered...
Harvard Research Reveals The #1 Key To Living Longer And Happier
The longest study ever conducted on human happiness has revealed some fascinating insights about what really leads to health and...