top of page

Waking Up Collaboration

In collaboration with the Waking Up App, Robert Waldinger explores profound topics that shape our understanding of life and well-being. Through a series of lessons, he delves into the importance of human connection, the essence of a good life, and insights from Zen and Buddhist philosophy. These teachings offer a meaningful journey for those looking to deepen their awareness and enrich their live





Listen to episode previews below:


What Makes the Good Life?


What Young Adults Feel They Need for a Happy Life



Shitou Xiquan Zen and The Good Life



Why Do Unimportant Things Sometimes Feel So Crucial?



Why is Human Connection So Important?



Buddhist Thought: Is Life Suffering?



What Makes Wealth and Fame Seem So Important



The Dalai Lama: The Purpose of Life and World Happiness







bottom of page