Human connection is our superpower. Good relationships help us get through life’s inevitable challenges, and they keep us happier and healthier.

What does the "good life" look like?

Started in 1938 and continuing to this day, the Harvard Study of Adult Development offers a world of lessons about what the good life really looks like. Watch my TEDx talk about the Study.

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We learn about what makes life good and rich by looking inward and by looking outward.

Inner World

The inner world is a complex and ever-evolving landscape of thoughts, feelings, and emotions that can shape our lives in profound ways.


Outer World

When we look at the outer world to discover what makes a good life, we can learn from thousands of real-life stories.


Reflections on What Makes a Good Life


Why is Family Important?
Can Money Buy Happiness? How Much Does It Cost?
Work out daily? OK, but how socially fit are you?
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